Q . What is Get Moving Vermont!?
A . Get Moving Vermont! is an easy-to-use online tracking tool which is designed to help people be active and improve their overall well-being. The online tool is a part of the activity program organized by the Vermont State Employees' Wellness Program. Using this tool, State of Vermont employees can keep track of pedometer steps, convert daily activities into steps and view progress along a virtual trail.
Q . How do I get started with Get Moving Vermont!?
A . To start, you'll need to register. Follow the “Not Registered” link in the lower left side of the Welcome page and complete the registration (one time only). Instructions are provided on the User Profile Page. After you have completed the registration, you may move on to join a worksite team, or exit the program. To go back into the program, you will need to log in.
Q . How do I log in?
A . In the user name text box, type in your first name followed by a period, then your last name (example: Jane.Doe), with no spacing in between letters. Next, in the password text box, type in your password and click 'Log In'. Please note: the user name is not case sensitive, but the password is. Be sure that your caps lock isn't turned on when entering your password.
Q. How do I change my password?
A . Click “Your Profile”, then click “Change Password”.
Q . I can't do anything/nothing works.
A . Make sure you are logged in; you must be logged in to use the service.
Q . I logged in a while ago, and now I can't do anything. Why not?
A . The web page will automatically time out after a period of non-activity. If you log in and are inactive for an extended period of time (e.g. 10 – 25 min), the system will automatically log you out to protect your account.
Q . My password doesn't work.
A . Check to make sure that you have typed in the user name and password that you entered in the registration process. The password is case-sensitive so make sure your caps lock isn't turned on.
If you still cannot log in, click the 'Forgot Password?' link. Enter your email in the "Forgot Your Password?" text box, then click submit. An email assigning you a temporary password will be sent to the email account you provided during registration. You will then be requested to change that password to one of your choice.
Q . I forgot my password and emailed a request for it...but have not received a reply.
A . Check for the password reset email in your spam mail folder or junk mail folder. Also check any other emails you might have provided during registration (home vs. work email ). If you still need help, email us at: DHR-EmpWellness@state.vt.us
Q. Is there a user manual?
A . Yes. To access it, log in and run your mouse over "Help" from the menu on the left side of the screen. A menu will appear. Click on "User Manual." This manual contains step-by-step instructions, is bookmarked and includes screen shots to make it easy to use and understand. It can also be printed out to use at your convenience.
Using the Map FAQ’s (See also “Help”)
Q . How do I move the map around?
A . Click and hold the left mouse button, move the mouse around to move the map around, or you can use the directional arrows in the top left of the map. Use the + in the top left of the map to zoom in. Use the - in the top left of the map to zoom out.
Q . I am creating a new route and I accidentally added a waypoint (destination) I do not want, how do I get rid of it?
A . Click on the previous waypoint then click the "Clear to here" link in the pop up options box.
Q . I don't see a pop up options box. Where is it?
A . Scroll to the top of the page, the pop up options box sometimes appears there when the top of the map is not visible on the web browser. To avoid this problem, make sure that you can see the large white strip above the map at all times while working on the map.
Adding Activity and Steps FAQ’s
Q. Where is the screen that allows me to add steps or activity?
A . From any page, click “Challenges” from the menu on the left side of the screen. Scroll down to the current challenge for individuals and run your mouse over the title. The row will become gray and a “More” link will appear on the right-hand side. Put your cursor on the “More” link and a drop down menu will appear. Click on “View Challenge Details.” Scroll down to the map. You will appear as a green arrow.
At the bottom of the column on the left-hand side of the screen, there is a section entitled “My Progress.” There is another section labeled: “Count steps” and “Count activities" where steps or minutes of activity can be added. As you add steps or activity, you will see your green arrow move on the map.
You can also add steps or activity from "Track Your Activity" link off the left menu bar, where you can create and track private routes.
Q . I engage in many activities throughout the week. Is there a way for me to convert my activity into steps without wearing a pedometer?
A . Yes. From any page, click "Challenges" from the menu on the left side of the screen. Scroll down to the current challenge for individuals and run your mouse over the title. The row will become gray and a "More" link will appear on the right-hand side. Put your cursor on the "More" link and a drop down menu will appear. Click on "View Challenge Details." Scroll down to the map. You will appear as a green arrow.
At the bottom of the column on the left-hand side of the screen, there is a section entitled "My Progress." There is another section labeled: "Count steps" and "Count activities." Under the "Count activities" section, select your activity in the alphabetically listed drop down menu. Enter the number of minutes that you spent doing that activity. If you can't find your activity there, select the most similar activity. Although you select your general activity level when you create a profile, some of the activities will have exertion levels from which to choose. When you have selected the activity and entered the minutes, click the "Add" button directly to the right of the text box. As you add minutes of activity, you will see your green arrow move on the map.
Q . I use a pedometer. How do I add my steps?
A . From any page, click “Challenges” from the menu on the left side of the screen. Scroll down to the current challenge for individuals and run your mouse over the title. The row will become gray and a “More” link will appear on the right-hand side. Scroll over to the “More” link and a drop down menu will appear. Click on “View Challenge Details.” Scroll down to the map. You will appear as a green arrow.
At the bottom of the column on the left-hand side of the screen, there is a section entitled “My Progress.” There is another section labeled: “Count steps” and “Count activities." Under the "Count steps" section, enter the number of steps you would like to add, and then click the "Add" button directly to the right of the text box. If you are adding steps for past dates, simply change the date above the steps box. As you add steps, you will see your green arrow move on the map.
Q . I have added too many steps or too much activity on a particular day. How do I correct this?
A . On the step or activity counter, type in the date you wish to correct. Enter the number of steps or minutes of activity you wish to subtract. Place a minus (-) sign in front of the steps or minutes and hit "Add". This will subtract the specified steps or activity.
Q . I can't enter in the number of minutes I spent doing something.
A . Make sure you are logged in and you are entering the minutes in a number format, not a word format.
Q . I can't see satellite/hybrid view. It says “You don't have satellite imagery for this zoom level”.
A . Try clicking the [ - ] icon in the top left hand corner of the map. If satellite imagery does not appear as you zoom out it may mean that satellite imagery is not available for this location. Try back at a later time to see if satellite imagery has been added.
Q . How can I see what I have done in the past?
A . At the column on the left-hand side of the screen, move your mouse over "View Activity", on the menu that appears click on "Personal Activity". A new Internet browser will open and will give you information on what you have done in the last 60 days.
Privacy Policy FAQ’s
Q . How does CoreHealth Technologies Inc. protect my privacy?
A . View the privacy policy by clicking the link in the bottom right side of any page. The link is located inside the green banner.